Tat Tvam Asi, “That Art Thou”.
A master asked his student to bring him some salt and a bowl of water. He explained, “You are the salt. Brahman, the Great Divine, is the water. Now stir the salt into the water.” The student did as he was instructed, watching the salt dissolve in the water. The master said, “Now, separate the salt from the water.” The student responded, “I cannot. The salt and water have dissolved one into the other.” The master responded, “Tat tvam asi. That art thou.”
You are about to go on a journey. Your guide is at hand. He has been where you are going. He will show you the way, the way of the mystic, the way your heart has yearned for since before you can remember, the way to union with the Divine.
How to Use this audio program:
This guided meditation can be used for relaxation, for deepening your spiritual path, for helping you enter into a restful, peaceful sleep or for all of these. Carve out at least half an hour when you won’t be disturbed. You deserve this experience. In a quiet, private place, come into a comfortable position lying or seated. Turn on the recording and close your eyes. The rest will be easy.
The music accompanying the meditation, composed and produced especially for this experience by creators of some of the world’s most beautiful spiritual music, helps transport you into never before experienced states of joy and bliss. In the first track you will listen to the guided meditation with the music. You may choose to repeatedly listen to this track each time you want to go into this experience. The second track contains the music alone without the words of the guided meditation. You may choose to listen to the music alone and let it take you into your own meditation.
Both tracks combined into one audio mp3 file:
Track 1: Journey into Oneness Guided Meditation
Track 2: Music for Personal Meditation
Rick Sheff, MD is a family physician with over thirty years of experience in medicine. Known as a doctor’s doctor, his career has taken him from practicing family medicine to serving as a physician executive, to helping healthcare integrate complementary and alternative medicine with conventional medicine.
He now serves as principal and chief medical officer of The Greeley Company, a highly respected healthcare solutions company dedicated to helping physicians and hospitals provide outstanding care to the communities they serve.
In addition to his lifelong commitment to help heal healthcare, he is dedicated to building the coming new paradigm that integrates science with spirituality.
Journey into Oneness – Guided Meditation MP3 Download
In this guided meditation, Dr. Rick Sheff, professed monk, and author of Joyfully Shattered: A Physician’s Awakening at the Crossroads of Science and Spirituality, takes you on an extraordinary journey. You will be guided through a step by step relaxation, deepening, and opening, culminating in a mystical experience of merging into oneness…oneness with all that is…oneness with the Divine. This guided meditation can serve as an aide for achieving a state of peace and relaxation, expanding your consciousness, or for deepening your personal spiritual path.
Listen to the First Four Minutes for Free: